Be Yourself . . .





Most of all be yourself this day. Do not let others influence you to become a poor imitation of them.

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Each New Day . . .

Each new day brings a clean slate of new possibilities. Each new sunrise brings restored energy to open doors and move you forward. Do not allow any perceived cloud cover to confuse you into believing otherwise. The clouds always burn off, and then, once again the sun appears with its energy to move you forward to the infinite possibilities from which you may choose.

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Choose Your Thoughts Words and Actions Wisely

To see into the future you must be here now. You create in each new moment and that, which you create, be it positive or negative, becomes a piece of your future. This is why, to the best of your ability, be awake within each moment and think, say and do with a positive attitude. As a result, when the future becomes the present, you will be blessed.

This explains the importance of your thoughts, words and actions. Choose them wisely.


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Being Conscious . . .

Every moment experienced is a lesson learned. This is the definition of being a conscious human being.Of more critical importance is the understanding that every moment not experienced is a moment lost forever. This is the definition of being unconscious.

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In The Midst Of The Chaos . . .

In the midst of the chaos there must be peace and freedom from judging. It is the judging of right or wrong that feeds the chaos, feeds the fear, and feeds the anger.

If you wish to not become swept away by the chaos, stop judging the actions of others.

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Be The Peace . . . Be The Love . . .

Be the peace you wish to experience . . .

Be the love you wish to receive.

You do not have to engage in the chaotic rhetoric that is in the air around you, nor should you pass it on.

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Thank You For Being My Friend . . .

“Friends” created by Marylou Falstreau.




Celebrate and honor your family and friends. No one, no matter how negative, can take the fond memories away from you.

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Celebrate With Gratitude . . .

Celebrate with gratitude the gifts within each new day. Take nothing for granted.

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The Role Of An Artist . . .


“We’re All In This Together” by Marylou Falstreau.


Now is not the time to attack with outrage or anger. What is of critical importance is to continue to send forth the energy of love, empowerment and forgiveness.

This is the role of an artist, to be a creative agent that pierces the darkness with love and forgiveness that brings people together, that helps people see that they are more the same than different, that the only salvation is to understand that we are all in this together and we must honor this fact.

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Happy Birthday To A Special Friend . . .

woo-hooThe following is dedicated to my lifelong friend Wally Clark who is having a birthday today. Once again for a few months Wally will be older than me, the “senior partner” in our life long friendship. But not to worry Wally, soon I will be just as “old” as you, and hopefully as wise.

Happy Birthday my friend . . . Alan


A man’s age is something impressive,

it sums up his life; maturity reached slowly

and against many obstacles, illnesses cured,

griefs and despairs overcome, and

unconscious risks taken; maturity formed

through so many desires, hopes, regrets,

forgotten things, loves. A man’s age

represents a fine cargo of experiences and


From: “A Guide For Grown-ups” by Antoine de Saint-Exupery

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