The mystery of happiness is to relax in each moment, not absorbing any of the chaos swirling around you. Relax in to each moment and smile with your heart, which has nothing to do with the look on your face. Take in deep breaths of air to feed your body, mind and soul. Each and every cell of your body is strengthened in this way.
Breathe in life, breathe in joy and breathe in happiness. This creates a beautiful life. For you see, this can take place anywhere, with anyone, in any circumstance.
Love your Self enough to relax, smile with your heart, and breath.