Love, forgiveness and gratitude opens the flow of energy to heal all things, be they physical, mental or spiritual. Yes, all things, it is that basic.
The challenge becomes when the mind is programed to embrace such things as fear, worry and the desire to control. These three things are the major energy blocks to all healing . . . be it within you or the collective peoples of the world.
Within each day it is all about the energy. Does it flow and attract peace, joy and harmony, or does it flow and attract fear, worry and death. By death we refer to all three types of death: physical, mental and spiritual.
Of course there are many subtle sub-categories, but they all connect back to the major three. For health… the major three are peace, joy and harmony. For death… the major three are fear, worry and the desire to control.
But the most important and powerful thing to know is that for healing… the major three are love, forgiveness and gratitude. In all things, in all situations, the answer always boils down to love, forgiveness and gratitude.